“Integrated medicine” focuses on the patient and relies on treatments based on research findings and personal experiences. To offer patients with care that is reliable and safe, practitioners of integrative medical practice draw on an array of medical modalities, including conventional and alternative methods of treatment.

Integrative medical professionals view their patients as partners in their care and will work closely with you to provide proper treatment. Integrative medicine considers a broad array of elements, including the physical, emotional, social, spiritual, and biological influences and the aspects of the environment that might affect their health.

Examples of Integrative Medicine Treatments

Integrative medicine is gaining popularity due to the high satisfaction of patients and reduction in symptoms. There are many existing approaches to complementary and alternative medicine. These methods include alternative medical systems, mind-body-based interventions, biological principles, techniques based on the body, and energy therapies. They will be further discussed during this essay.

1. Alternative Medical Systems

This is the most commonly used alternative medicine, especially Oriental medicine. Acupuncture, homeopathy, and naturopathy are some of the most well-known alternative treatments. Alternative therapies have been used for a long time and could be just as effective as a Western treatment in resolving specific issues. A doctor should outline any additional therapies that can be utilized to improve your health as alternative medical systems like Chinese medicine could involve using herbs that interact with Western medications.

If you happen to stay in Kirkland and you would like to try integrative medicine like the use of acupuncture, you can use the web and type “acupuncture clinic in Kirkland” in your search bar for clinic options. 

2. Body-based Methods

The use of touch has been recognized as a healing method from the beginning of medical science. Studies have shown that healing through contact can boost blood flow to the injured area, reducing discomfort and inflammation. Massage, chiropractic, yoga, physical therapy, and Tai Chi are prominent body-based treatments. The body-based treatments are commonly used for treating skeletal or muscular issues. In addition to Western medical treatments, body-based therapies help treat arthritis, tendonitis, strains, chronic back pain, and tensions.

3. Energy Therapies

Energy therapy can also influence the treatment of specific health problems. When we speak of energy treatments, we discuss methods that utilize external energy sources to boost blood circulation, ease stress, or activate your body’s cells. Energy treatments may include a variety of ways, like electronic therapy Reiki and Qigong, to mention a few.

4. Mind-Body Interventions

Mind-body therapies are alternative therapies concentrating on the mind-body link, significantly how the mind may influence the body’s health by causing stress. Hypnosis, meditation, mindfulness, and biofeedback are all examples of this kind of treatment that can be utilized in your treatment. They are usually used to treat stress, cardiovascular condition, and autoimmune diseases such as psoriasis.

5. Biologically-Based Treatments

Techniques directly impacting the body’s biochemical processes are included in this category. It is possible to think of biologically-based treatments similar to Western natural remedies. Still, the difference is that biological treatments rely on herbs and adapt your diet to help improve health. As per research studies, certain health disorders may be significantly affected by one’s diet and general health. When supported by probiotics and prebiotics, gut health could affect mental health, digestion, and even the development of diabetes.